A new study published in the Journal of Sport Sciences supports what many runners have anecdotally observed—if you want to race your best, you could benefit from running in a pack. Choose wisely, ...

It’s vital that you keep yourself hydrated on a run but carrying a water bottle can be an annoyance. Hydration packs are an obvious choice for runners who want to carry water hands-free on a run and ...

Here's how to buy a running hydration pack for marathon to trails. Tested and recommended by a running coach with 20 years experience. The post 10 Best Running Hydration Packs and Vests Right Now ...

Running with a backpack can be the perfect storm of chafing and discomfort, or it can be the ideal way to tote snacks, a change of clothes or a much-needed water supply. With a properly fitted pack ...

Over the years that I’ve been a runner I’ve put in a lot of solitary miles, but for the past decade, I’ve had the privilege of running with a pack nearly every day. A pack of dogs, that is: three ...

Swap the treadmill for snow-packed trails with tested tips on socks, traction, and layers that keep you warm and steady.

Whether you enjoy long-distance runs, trail running on rugged terrain or jogging to fit your workout into your daily routine, there are some essentials you just can’t leave home without. Your water ...