I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot. Monica Yoder who ...

On a misty Sunday afternoon, I drove to Goat Island in New Castle for my first experience with stand-up paddleboard yoga. SUP yoga, as it’s commonly known, involves familiar movements of on-land yoga ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

In the beginning, there was yoga. Next, hot yoga caught fire. But for Seattleites, even that wasn’t enough of a mind-body challenge. Now, behold WASUP: Washington Stand-Up Paddleboard Yoga. At last we ...

Tranquility is good for the soul. Activities like yoga, and locations like a placid pond or lake, can nourish our sense of serenity. Stand-Up Paddleboard yoga, or simply SUP yoga, combines those ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Suspended from the ceiling, or posing on a land-locked surfboard or on a paddleboard floating on Bayou St. John are not typical yoga environments. Unconventional yoga forms combine the spirituality of ...

NEW YORK (Reuters) - Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head - this time ...