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In modern history, aging was viewed as something we simply accepted. Getting older was framed as an unavoidable decline, a process that moved in one direction with little room for influence. That ...

Modern fitness is shifting from looking good to living better, and research shows that specific training modalities are the ...

Aging muscles heal more slowly after injury—a frustrating reality familiar to many older adults. A UCLA study conducted in ...

Aging has long been seen as a natural, unstoppable part of life. From the moment we're born, our bodies transform — first through growth, then through gradual decline. Over time, stamina wanes, ...

About 55% of the human lifespan is heritable, meaning that more than half of the observed variation in longevity across a ...

At around the age of 40, Maja Olecka’s friend suddenly found she could no longer handle her drink. Quantities of alcohol that she would have shrugged off in the past now knocked her for six. Her ...

How old are you really? Birthdays may be a common tally, but your “age” isn’t determined by time alone. New research increasingly shows the importance of considering chronological age as something ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Aging is the process of getting older. In biology, aging refers to how, over time, the cells in ...

"Biological aging tests," also called aging clocks, can predict your risk of age-related disease, disability, early mortality and more — but are they ready for prime time? When you purchase through ...