If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

60% of students, on average, suffer from digital fatigue. Here are the health hacks to tackle it head-on.

Keeping the TV remote in a less accessible spot can deter mindless channel surfing. By placing it on a higher shelf or in ...

After years of doom-scrolling and living life online, many people are more than ready to log off. That often means crafting, reading, and journaling — all hobbies that are likely strewn around your ...

Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches ...

Add Yahoo as a preferred source to see more of our stories on Google. PARENTS/ GETTY IMAGES Let’s face it: there’s a ton of judgment out there around screen time, kids, and parenting. Many people will ...

It’s almost impossible to remember a time without smart phones—how did we survive without having everything right at the tips of our fingers? Since it’s big initial release back in 2007, iPhones have ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...