Purpose is often treated like a slogan, something catchy to put on a website or slide deck. But purpose goes much deeper. It’s a mission, both personal and organizational, that defines who we are and ...

When thinking of longevity, we often focus on the most important culprits: diet, exercise, sleep, and stress management. As a researcher in precision health and longevity, I’ve spent years exploring ...

Living with a sense of purpose may not just enrich life, it could also guard against dementia. A UC Davis study tracking over 13,000 adults for up to 15 years found that people with higher purpose ...