When people have a desire to self-improve driven by anxiety, they often feel an overwhelming need to change themselves completely, all at once. This is fueled by a sense of impending disaster and a ...

Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

The ‘365 buttons’ trend explained. How seriously are you taking your 2026 rebrand? Do you have your 365 buttons ready?

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to find the right balance. In modern society, personal growth and success are ...

Wanting to improve yourself is a good thing. It shows awareness, ambition, and a desire to grow. But sometimes, the drive to ...

2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

Investing in yourself is one of the best forms of self-care. With today’s fast-paced lifestyle, it can be hard to find time to actually sit down and work on improving yourself. Reading a book?

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. February is a month to celebrate love, but what about centering self-love by bettering yourself personally ...

Nigerians are opening 2026 with a strong focus on personal growth, entrepreneurship and healthier living, with Google Search ...

Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

How would you feel if someone gave you a gym membership as a holiday or Valentine’s Day gift? What about Botox? Laser hair removal? Services like those are part of the estimated US$48 billion ...