Self-care gifts are always an appreciated and relaxing option to give to someone who needs to take a bit of time to ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

If Valentine’s Day feels complicated, you’re not alone. These self-care ideas offer a way to meet the day on your own terms.

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Jones pointed out that people are increasingly turning to lunar cycles as a framework for self-care and reflection. Jones ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get ...

The idea of self-care gets a lot of attention, particularly in fields like health care and human services. Unfortunately, in spite of all the talk, many people still struggle to understand what it ...

The 2026 "Wellness Guide" is built on the foundation of personal accountability. Saturn in Aries isn't here to punish us; it ...

Ulta is rolling out a wellness concept aimed at providing shoppers with expert guidance and education around wellness ...

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

Forget the traditional honeymoon for two. After the chaos of the New Year, a new wave of women is packing their bags for a ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...