Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Confidence and body positivity coach Danielle Broadbent shares her advice for boosting your self-esteem in just 30 days ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

Imagine a stadium pulsing with the energy of tens of thousands of sports fans when a song hits, and the place erupts. That's the sort of song Rebecca Lucy Taylor, better known as Self Esteem, has ...