Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Two 2026 goals that still matter in an AI economy, focusing on public speaking and AI literacy as tools reshape how work gets ...

One of the most important financial goals for 2026 is defining your cash standards: Cash planning is responsible leadership.

Every golf season starts with big dreams—then reality sometimes slices them away. The fix isn’t talent, it’s a plan. Get ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when ...

From paying off debt to building savings, Americans share how they’re setting realistic financial resolutions and money goals ...

On Tuesday, WLWT was joined by Jacob Thompson with the TriHealth Fitness Pavilion, who talked about the many ways to stay in ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

How can you stick the landing with your New Year’s resolutions? Goal-setting is no stranger to this time of year, but what happens in February and beyond when the new year has faded? If you’re among ...

As people around the nation set their New Year’s Resolutions, a local mental health expert said that having goals — big or small — along with self-discipline is beneficial not ...