In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

Ever felt out of sync emotionally, physically, or spiritually? The answer might lie within your body’s energy system - your chakras. These seven energy centres run from the base of your spine to the ...

Dear Bonnie: I know you are a reiki master and work with colors. Do you think changing the colors of your wardrobe can affect your mood? I always wear black but lately have been drawn to lighter ...

There are no shortage of design styles to choose from in your home. Some of us have a strong proclivity towards one, but if you're someone who has trouble figuring out exactly what design style you ...

Balancing the chakras is essential for overall well-being, as these energy centers influence physical, emotional, and ...

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...