Let's be real... our inner circle can either be our biggest cheerleaders or a total drain on our battery. Sometimes, we hold ...

The five signs your mum group has become toxic following Ashley Tisdale controversy - An expert has offered guidance on how ...

Some friendships build us up, others end up destroying us. Knowing how to recognize when a bond becomes harmful gives you the chance to better protect yourself—and grow. Friendship is supposed to be a ...

Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...

Sometimes friendships don't explode; they just slowly lose their warmth. Think: longer gaps between texts, less emotional ...

Ashley Tisdale’s “toxic” mom group essay has everyone talking, but the effects she experienced aren’t limited to Hollywood. Us Weekly spoke to several mental health experts, who broke down the ...

1. Your joy levels are low when you see their name on your phone Your joy and energy levels often go hand in hand when it comes to friendship. Healthy friendships energize you, and you get a pep in ...