When it comes to good sleep, managing temperature is right up there with controlling for light and sound. In other words, it can make or break your night. Enter: The Pod 3 Cover by Eight Sleep. It’s ...

How often do you wake up feeling really, truly rested? For me, it’s a constant struggle. Between a busy schedule and general distractions of day-to-day life, I don’t usually get the recommended seven ...

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From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways. Aly Lopez was a writer on the ...

About a year and a half ago, after heeding the advice of celebrity athletes and billionaires alike, I strapped an Eight Sleep Pod 3 cover to my bed, downloaded the app to my phone, and hoped for the ...