The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Catching Zs while traveling can feel like an uphill battle. Between noisy flights, bright hotel lighting and the stress of being away from your own bed, a good night’s rest is often the first thing to ...

Traveling for the holidays? Whether you're being hosted by family or gracing one of the best hotel mattresses, the first night effect leaves many of us unable to sleep in a new place. No one wants to ...

Welcome to Wake Up With Me—a column in which entrepreneurs and tastemakers reveal the go-to sleep essentials that help them rest, recharge and ultimately conquer their busy days. In 2007, Arianna ...

The pursuit of restful sleep has led to a growing interest in natural remedies, with essential oils emerging as powerful allies in the quest for better rest. These concentrated plant extracts offer a ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...