Sleeping poorly due to job stress? That may be due to a lack of support from coworkers and higher-ups, a new study found.Video above: Driving sleepy is just as bad as driving drunkHowever, receiving ...
To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from the ...
A new study reveals that the relationship between work demands and a good night's rest is nuanced. Conventional wisdom that suggests that people with the most demanding jobs would have the most ...
The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...
It’s four in the morning and you just can’t get back to sleep. You toss and turn, miserable in the knowledge that you have to get up in two hours to go to work. If only you could get one more hour of ...