New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. A study published in 2023 found ...

There's a new drug that can help early morning shift workers stay awake and alert, a study out of Boston found.

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Project RestUp is a research study conducted through the UW Center for the Study of Health and Risk Behaviors and is led by ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Sleep-disordered breathing (SDB) affects more than half of neonates with myelomeningocele, with prematurity independently linked to higher apnea-hypopnea index (AHI), in adjusted models, according to ...

Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...

KBIA’s Rebecca Smith recently sat down with Dr. Mohammad Badran at the University of Missouri who studies sleep apnea to ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.