I'm a health psychologist and I'm setting a SMART resolution for 2025. SMART goals are specific, measurable, achievable, relevant, and time-bound for success. I think consistency and self-compassion ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up I am hesitant to write about New Year’s resolutions as I am sure ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

New Year’s resolutions can be hard to stick to, no matter how well-intentioned you are about your new goals. If your resolutions have fallen by the wayside, you might benefit from reevaluating your ...

As the new year begins, FFA members, officers, and advisors are encouraged to turn the organization’s motto into action by ...

With 2022 nearly upon us, so too is the tradition of the New Year’s resolution. Merriam-Webster defines the New Year’s resolution as “a promise to do something differently in the new year.” I would ...

Angelica Leicht is the senior editor for the Managing Your Money section for CBSNews.com, where she writes and edits articles on a range of personal finance topics. Angelica previously held editing ...

The year 2025 is nearly here and that means it's time for me to set my New Year's resolution. I'm not alone, a recent survey found that up to 75% of Americans are making resolutions for 2025. But, ...