Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Smoothies are an excellent solution when it comes to choosing a healthy breakfast to jump-start your day. But not all smoothies are the same or will help you achieve your specific fitness goals at the ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Dr. Saurabh Sethi, a California gastroenterologist, is revealing three surprising reasons why bananas should be cut from your fruit smoothie recipes. “I commonly see my patients make this mistake,” ...

Nothing is more mind-boggling than the smoothie menu board at a cafe. There are a host of green smoothies, fruit smoothies, and protein smoothies — and each one promises a different benefit. Do you ...