When you want something plant-based pronto, turn to this hearty recipe that gets dinner on the table in under an hour. The ...

This grain bowl, finished in with a sweet chile sauce, is perfect for the vegetarian curious or anyone wanting lighter fare. By Melissa Clark If there’s one thing I’ve learned from years of New Year’s ...

Nutrition Facts: 1-1/4 cup: 233 calories, 3g fat (1g saturated fat), 0 cholesterol, 3733mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 22g protein. A quick, cozy classic that showcases tofu at its ...

There’s a host of reasons to reach for tofu instead of meat, and vegetarianism is only one of them. For starters, it’s cheaper; according to U.S. News Health, “boneless chicken breasts cost an average ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Sometimes I think we Westerners – or many of us, anyway — have it all wrong ...

Tofu is a wonderfully versatile ingredient. It’s great pan-fried, grilled, scrambled and whizzed into spreads and sauces. But I like it best pan roasted until it becomes meltingly golden and crisp.

Tofu masala rice is a vegan, protein-rich lunch made with tofu, spices, and rice, offering balanced nutrition, steady energy, ...