With locations in 24 states across the U.S., Solidcore Pilates is becoming a well-known studio in the fitness industry. Trying any new workout class can be a little intimidating, and that’s especially ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images You may feel like you have to gravitate towards heavy dumbbells and barbells ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of ...

Our Pilates-obsessed editors tested the best Pilates reformer machines and were wowed by the Original FOLD Reformer for ...

It is Solidcore's first location in the Tampa Bay region. A Pilates studio with a cult following will be entering Tampa Bay with an upcoming location in St. Petersburg’s Edge district. Miami-based PTM ...

Rice Village is home to a new gym concept in which customers spend just under an hour doing a full-body workout on a Pilates-inspired reformer machine. Solidcore is a membership-based gym that offers ...

The times we live in are a lot. It can be all too easy to throw your hands up and just veg out on the couch — all the while knowing you’ll be sore afterward. You can turn that couch, however, into ...

Starting with $175,000 in savings, Anne Mahlum built her Pilates company, Solidcore from the ground up. A handful of years and a whole lot of sweat later, she sold the company for a staggering $88.4 ...

If we want to stay mobile, stable, and pain-free as we age, a strong core is key. From supporting your spine to improving balance and posture, core strength plays a major role in how well we move ...

Pilates is a popular workout method that involves a variety of exercises designed to develop functional strength and flexibility in tandem. In modern fitness, Pilates as a methodology focuses heavily ...

Sarah Hyland just posted a new workout mirror selfie and showed off her toned abs. The Modern Family star also shared a peek into how she maintains her abs with a video from her Rise Up Pilates class ...