Don't worry, you won't actually get wet during a sound ...

Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

Spiritual healer Melissa Zelada creates vibrations with singing bowls as she prepares for a sound bath workshop at Little Green A Plant Bar in Redwood City on Dec. 15, 2024. Photo by Anna Hoch-Kenney.

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...

Danielle Pitcher, owner of Wellness Alignment, is a yoga instructor as well as an expert in sound baths. The phrase “sound bath” is often used to refer to an experience where you allow sound to "wash ...

In a world of constant noise, stress, and endless to-do lists, finding a moment of true calm can feel like a luxury. You’ve heard about meditation, but maybe sitting in silence and attempting to find ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...