In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Word spread through running clubs and gym communities about a clinic where therapists didn't just knead muscles but conducted ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, recovery and relaxation ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

LS Revitalise Sports Massage, founded by Lucy Sprague, is now operating in Andover, offering a range of specialist treatments.

ALBUQUERQUE, N.M. – Jaelyn Winia is a sports massage therapist and works out of CrossFit Petroglyph in northwest Albuquerque. “I always say it’s kind of job security to work outside of the CrossFit ...

You may go out of your way to improve performance with long runs and speed workouts, but to train smart, you should also put an emphasis on recovery. If you have, you’ve probably come across massage ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A new spa in downtown Worcester is putting a focus on health for athletes. Sea Grass Therapies offers a variety of massage and spa treatments but specializes in sports massage. Mike Cerullo, who ...