When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym lifting weights to get results. In fact, you can work on your abs from home, ...

There’s nothing wrong with the classic core exercises we all know. Sit-ups, planks and crunches have their place. But they’re not for everyone. Maybe they put too much strain on your neck or back, or ...

Building a strong core doesn’t have to mean lying on the floor, crunching endlessly until your neck aches and your lower back begs for mercy. The misconception that ab workouts must involve a yoga mat ...

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

If you're a person who loves working your abs because you get to lie down on a mat, this post may not be for you. We've rounded up our favorite standing ab exercises to show you how to work your abs ...

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...

It is spring break everywhere. Some of us may be experiencing difficulties shedding our winter coats, literally and figuratively. No matter the weather or circumstance, abdominal work should be on ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity—among others. One of her latest ...

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...