“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Say goodbye to uncomfortable belly bloat, thanks to a popular sleep aid you may already have in your medicine cabinet. "TikTok users are seemingly obsessed with all things bloating, so I'm shocked ...

KAREN Huff thought she had just put on a bit of holiday weight – but for the Dublin mum-of-two, the stubborn belly wasn’t ...

That uncomfortable tightness creeping around your midsection isn’t necessarily what you think it is. For countless women navigating the complexities of perimenopause and beyond, distinguishing between ...

Walking is often underestimated as a fat-loss tool, but fitness experts say the right walking routines can be surprisingly ...

Dr. Sameer Islam is a functional gastroenterologist in Lubbock and is a West Texas native growing up in Odessa, TX. He specializes in the comprehensive treatment of all digestive symptoms and ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. As I sit here attempting to digest a cinnamon Wetzel’s Pretzel (a shopping mall staple), ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

A “FIT and healthy” mum-of-two has told how she dismissed a key sign of terminal cancer as holiday bloating. Cecilia Capolupo ...