This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...
Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...
Jill L. Basso, owner and instructor of Desert Sage Tai Chi, practices stick form Friday afternoon with Jill Carolan at Harvey Cornell Rose Park. The group meets weekly to practice different forms ...
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