Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Since its revival in 2023, Doctor Who has leaned harder into the history of the classic series. While avoiding popular villains such as the Daleks and Cybermen, the show brought back more obscure ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Omega-3 fatty acids play key roles in heart, brain, eye, vascular, neural and reproductive health. They provide energy, help manage inflammation and lower the risk of developing blood clots. Omega-3s ...

One of the hallmarks of the 1970s and ’80s in Doctor Who was the appearance of dozens and dozens of other Time Lords and Ladies. The planet Gallifrey and its denizens were frequent focal points of the ...

Dear Doctors: Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep hearing stories in the news about people getting sick from ...