An app developed by diet guru Professor Tim Spector lets users find out how much fibre is in their meals just by taking a photograph. Research shows that a high fibre diet improves gut health, aids ...

ZOE, the app that made Tim Spector a household name and brought blood sugar monitors to the masses, has today relaunched their personalised nutrition app. While the original app was only usable with ...

More than just a health and wellness buzz phrase, gut health is hugely important to our overall health, and, in recent years, we’ve seen information on the topic move from scientific circles to ...