New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...
Learn simple lifestyle changes you can start implementing today to improve your levels.
Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
Fluctuating cholesterol levels were tied to higher dementia risks in a large study of older adults. Relationships were seen for variability in both total cholesterol and LDL-C levels. Links with ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...
You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...
Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.