Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

As a personal trainer, I have encouraged numerous clients to give boxing a try, as many people find it to be a much more enjoyable form of exercise compared to the typical elliptical session or ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

A gymnasium considered to have been the "heart of Albuquerque boxing" reopened with a ring of the bell on Saturday.Mayor Tim Keller and members of the local boxing community were on hand for the grand ...

Adrian Peterson's begun training for his celebrity boxing match with his poker rival ... and while his hands could certainly use some more sharpening, it's clear he's in great shape. Check out some ...