The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Have you ever come across an online video of someone pretending to do your makeup? Maybe you've seen clips of people whispering into the camera while repetitively moving their hands. These videos are ...

You are not alone. Whether in humans or animals, proximity to conspecifics can have a calming effect in anxiety-inducing situations. This mechanism, known as social buffering, was originally ...

If you spend time on YouTube or TikTok, you may have come across videos of someone whispering into a microphone, carefully slicing stacks of slime, or slowly ripping strips of paper. These videos are ...

WASHINGTON — Innovative experimental approaches with human participants and animal models point to the effects of fear and stress on the brain — and suggest ways to ameliorate these impacts. The ...

Maybe Taylor Swift—and the nation’s paint companies—are the collective second coming of Nostradamus, because they predicted something months ago that’s ringing truer by the day: We all need to calm ...

The coronavirus pandemic is taking a toll on our mental health as we continue social distancing, self-isolation, and related measures. While schools, businesses, health care facilities, courthouses, ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...