ARLINGTON, Texas — Health and education experts worry children starting the school year at home aren’t getting the exercise they need. The CDC says kids in grades K-12 need a minimum of 20 minutes of ...
When the COVID-19 pandemic struck in 2020 and schools transitioned to online learning, both Joe Titus and Paul Suhr were concerned about how to maintain their children’s activity levels in the absence ...
Spending more time indoors with the family can make getting exercise tricky. Although your kids have to forgo their school gym classes until further notice, they can burn some energy using trainer Joe ...