Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...
Most people don’t often talk about their bowel habits, but how often we go to the bathroom can actually reveal a lot about how our digestive system is working. When the gut doesn’t move things along ...
Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...
Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...
Keith Godfrey has received funding from the UK Medical Research Council, the National Institute for Health and Care Research and the European Union. He has received reimbursement for speaking at ...
Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...
Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...
Share on Pinterest Having low levels of vitamin K may negatively affect lung function. Nadine Greeff/Stocksy The lungs are essential to the body’s survival, and many factors can influence their ...