Add Yahoo as a preferred source to see more of our stories on Google. When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an option ...

This story is sponsored by Health Utah. "All you have to do is eat less and move more." Not only is this categorically wrong but it is extremely frustrating to hear—especially from your doctor.

You can lose weight on semaglutide without exercise. Focus on good nutrition, sleep, and stress management to maximize weight loss. Still, exercise can help you lose weight, maintain weight loss, and ...