Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Get the scoop on some of the healthiest fish to eat regularly—and a few fish types to avoid due to safety or sustainability. Medically reviewed by Jessica Jones, MS, RD Whether it's baked, grilled, ...

Fly fishermen have been known to use special stomach pumps to extract and examine from trout what’s been recently ingested in the quest of duplicating the same.

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

There are many reasons why most Americans don’t meet recommendations to eat fish at least twice per week. Some people don’t like fish. Others do like it, but their family doesn’t. Some people avoid ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...