Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

Amla is a winter superfood that boosts immunity, improves digestion and protects against seasonal illness when included ...

Amla, also known as Indian gooseberry, is a winter superfood packed with Vitamin C. Adding it to your daily diet can boost ...

Discover the best ways to store amla for a long time using easy home techniques. Learn how to freeze, dry, pickle and preserve amla to retain its freshness, flavour and nutrients for months. Perfect ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

Chennai, Jan. 5 -- Highlights: ...