What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Blood sugar and cholesterol are more connected than you think.

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

They can go far towards improving your heart health.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Dr. Scott Grundy answers the question: ''What Is 'Borderline' Cholesterol?'' — -- Question: My doctor told me that I have borderline cholesterol. What does that mean? Answer: A borderline ...

After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...