They can go far towards improving your heart health.

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Dr Aditi Sharma highlights that high LDL cholesterol can affect young adults. She recommends five Indian foods to help lower the levels.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...