A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
Blood sugar and cholesterol are more connected than you think.
What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.
They can go far towards improving your heart health.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an active lifestyle, oats can play a strong role in keeping bad cholesterol ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...