Staying hydrated is essential when you have the flu – water is the best option, but you can also drink broth, ginger tea, herbal tea with honey, lemon tea, and 100% juices without added sugars to ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. If you’ve been diagnosed with chronic ...

Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there are certain foods for sinus infections that have immune-supporting nutrients to help ...

Living with asthma means your lungs play by different rules. What seems harmless to others could send you reaching for your rescue inhaler — or worse, racing to the ER. Yet millions of people with ...

When you have a psychotic break, you are still the real, authentic you. Your heart, your fears, your soul, your emotions, and your own personality are all still there, experiencing everything. The ...

A conversation with HBS professor Leslie Perlow on why small doses of joy can make you a better leader and lead you to a more satisfying life. It might seem that high-achievers with important jobs don ...

Despite slightly reduced working hours, 89% of employees globally face mental health challenges. The key to working sustainably lies in integrating "micro moments" of rest throughout the workday.