Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

Meatball dinners are one of those meals that feel familiar in the best way. They’re easy to love, simple to serve, and work ...

Month after month, year after year, The Whole30 has remained one of Amazon’s bestselling books on healthy eating. What sets it apart? Well, while most plans urge us to cut calories or carbs, Whole30 ...