If you have been feeling down, with low energy or more fatigue than usual, you are not alone.

Feeling down this winter? Learn the difference between winter blues and seasonal affective disorder from a Michigan health expert.

For some, winter contributes to seasonal affective disorder, a form of mental health depression linked to seasonal shifts.

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.

Ina Garten's healthy and hearty winter minestrone soup is packed with colorful vegetables. It's easy to make and perfect for ...

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It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...

From Antigua to Aruba, these Caribbean beach resorts deliver sunshine, turquoise water, and family-friendly fun when winter ...

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

Everyone knows the January to March stretch comes with challenges. Less sunlight, shorter days, and colder temperatures ...