Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...
How light deprivation, disrupted routines, and severe winter weather are impacting mental health across all ages LAS ...
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...
By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...
Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...
As someone already biologically destined for a lifetime of depression, even as a young child I felt the symptoms of seasonal affective disorder set in as summer closed and darkness descended on the ...
As daylight hours continue to shrink across the country, mental health experts are using Seasonal Depression Awareness Month to draw attention to a condition affecting millions each year: Seasonal ...
Anyone who has endured a long, cold winter has probably encountered a touch of the winter blues. This is a relatively normal experience whereby we might become lethargic, carb-craving, and a little ...
It's not not.
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