Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So it's your friend's birthday. You could get her a gift card for a massage ...

As fun as new fitness challenges are, everyone knows that things get real a few weeks (read: sometimes only one day) in, when our bodies just aren't having it any more. Whether you're dealing with ...

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Maybe you slept funny, maybe you’ve spent too much time ...

Now that we’re all at home most of the time, our fitness routine might be changing, from working out more to stave off boredom or working out less given the lack of available equipment. In either ...

Neck massagers have become a popular solution for people seeking relief from tension, stiffness, and stress—all without the cost of a professional massage. With a wide range of models available online ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. If you've been hitting the gym hard since Thanksgiving, ...

Who doesn't love a good at-home neck massage? This picture might look normal, but using a massage gun on your neck is actually incredibly dangerous for your health. Andrey Popov / Getty Images ...

In today’s fast-paced world, where long work hours and constant commuting are common, neck and shoulder pain have become all too familiar for many individuals. The quest for effective pain relief ...