There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking it too far.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

You can sign up by pre-registering for the summer pass program online. Teens under the age of 18 will need their parent or legal guardian to sign a waiver. Parents can also sign their teen up for the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...