While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...
These subtle clues suggest you're actually thriving.
Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of genetics, lifestyle ...
When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones that go beyond working out and eating your vegetables (although that’s part of it, too).
As we journey through life, it's only natural to wonder how well we're aging. After all, we're bombarded with messages about youth and beauty everywhere we look. But aging isn't just about lines and ...
Effortlessness is rarely accidental. It’s usually the result of small, consistent choices made long before anyone notices.
Everyone would like to know the key to aging well, if not gracefully. A new publication from the American Psychological ...
This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older. Why did we do this? Pew Research Center does research to help the ...
Whether you actually feel like you're aging well depends a lot on something people don't always talk about openly, which is your income, according to a Pew Research Center report. The survey found ...