Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost every ...

Horns blare, drums pound, timbales keep time while 40 women shake, shimmy and swivel in unison. Whoops and hollers ring out as a petite redhead with the best abs on the planet leads the women through ...