Slow down: Rest and notice emotions without judgment after the busy year-end season. Practice self-acceptance: Cultivate compassion instead of perfectionism to support growth. Live by values: Take ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one ...

“Sometimes, there’s nothing you can do.” These words have echoed in my head since my therapist (shout-out to Julie!) dropped them on me a few months ago. We were, yet again, discussing my lifelong ...

I believe that in therapy, the focus should first be on learning to gain acceptance of ourselves. I feel that our beliefs about ourselves are paramount because they shape the beliefs that we have ...

Learn how acceptance sampling improves quality control by evaluating random samples. Discover its methods, benefits, and historical significance in manufacturing.

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. You’ve been job hunting for months, endured endless ...

This April, the Autism Society of America, in cooperation with other disability organizations, tried something different. Instead of branding the month, "Autism Awareness Month," the celebratory and ...

"Andrea, just love him." These were the surprising, profound words a wise friend had for me when I called to consult her after having a particularly bad fight with my boyfriend (now husband), Sanjay.