Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Instead of an afterthought, mocktails are now the default choice for many Gen Z social outings. Globally, non-alcoholic drink ...

Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.

For millions of travelers, water safety isn’t just a footnote — it’s the silent saboteur of vacations. How to make sure you ...

What happens to your skin when you stop drinking alcohol - Dermatologists break down how partaking in Dry January can ...

Gen Z is starting to drink more alcohol, but data shows they feel the need to prepare an excuse if they're not indulging. It's forcing bars to change.

Controversy over the influential organization’s review has been simmering since it was published in the association’s journal Circulation in July.

Researchers say the popular drink may boost longevity. Regular coffee consumption of two to three cups per day was associated ...

Despite countless claims, experts say there is simply no proven cure-all. The most effective approach, Anderson said, is ...

Switching to non-alcoholic products is a trend that's been seen elsewhere too. A 2025 Gallup poll shows the number of ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.