Monks on a 'Walk for Peace' across the Southeast are leaving Georgia. Take a look back at their stops in the state.

The monks on the Walk for Peace have posted a new route online. Where are they going in Georgia? Why are they not coming to Athens anymore?

The farmer’s walk is a resistance-training exercise where a heavy object is lifted and carried for an extended period. It exercises almost every muscle group, improving cardio health, endurance, and strength. The health and fitness industry has made ...

The monks of the Walk for Peace have been followed by many Georgia supporters, and will soon be followed by those in South Carolina.

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three to four weeks, or once you feel ready, cut your three-minute walk down to two minutes. After another three to four weeks, or once you feel ready, increase one of the run/walk days to 30 minutes instead of 20.

Share on Pinterest Health experts say the “Hot Girl Walk” is a simple exercise with potential mental and physical health benefits. Eva Blanco/Getty Images An exercise trend called the “Hot Girl Walk” is blowing up on TikTok. It was inspired during ...

DEKALB COUNTY, Ga. - The public gathering has been pushed back to 5 p.m., according to the City of Decatur. It was originally scheduled to begin at 3 p.m. As of 2:30 p.m., the monks were still at Porter Sanford III Performing Arts & Community Center, which is where they stopped for lunch.

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat without breaking into a jog.