Postpartum skin changes aren't just physical; they can affect your self-confidence. The good news is most are temporary and ...

Childbirth changes you in so many ways, both physically and emotionally. As you navigate your way through nighttime feedings, spit-up stains, and dirty diapers, don’t neglect your own health and ...

Which Foods Are Good for a Mother After Delivery? It is said that giving birth to a child is like being reborn for a mother, as the pain of childbirth causes both physical and mental changes in her.

After I gave birth, I weighed 80 pounds more than I did before I got pregnant. I quickly became fixated on exercising and the food I was eating. Looking back, I know my weight-loss goals distracted me ...