The neck is a vital part of our body that supports the weight of our head and allows for its movement. However, this delicate structure is prone to injuries due to its constant usage and vulnerability ...

A cardiologist explains how resilience can help patients lead healthier lives.

"The human capacity for burden is like bamboo—far more flexible than you'd ever believe at first glance." – Jodi Picoult When life and work present inevitable challenges, it’s natural to feel ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

It's not an overstatement to say Americans are stressed. More than three-fourths, 77%, say the future of the country is a major source of their anxiety, according to 2024 data from the American ...

For skin that can stand up to rough conditions, heal quickly and recover from flare-ups easily, you may need to focus on more than moisturizing. Instead, thinking about supporting your skin's ...

Adolescence is a critical time of growth, marked by changes on a physical, mental, social, and emotional level. Young people are in a stage of rediscovering their world and exploring their identity.